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Fieldays 2026 · Hot & cold therapy

The full rhythm of wellness

Hot Spring® spas, the Vigor™ cold plunge, and — coming soon — Tylö saunas. Three ways to recover, reset, and feel like yourself again. 

Contrast therapy is no longer a niche routine. Warm water to ease the body, cold to sharpen it, heat to restore it — together, they form the most complete wellness ritual you can build at home. This Fieldays, we're bringing all three together for the first time. 

Talk to us about Vigor
HOW WARM, COLD AND HEAT WORK TOGETHER

A complete wellness ritual, built on contrast

The science is consistent and the practice is ancient. Warm water relaxes muscle tension and slows the nervous system. Cold immersion sharpens focus, reduces inflammation, and builds resilience. Dry or steam heat lifts circulation and signals deep sleep. Used together, they create the kind of recovery that doesn't fit inside a quick stretch or a meditation app — it sits in your backyard, ready when you are.
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Warm

A Hot Spring spa is where the day softens. Heat opens circulation, eases the spine and shoulders, and gives the nervous system permission to wind down. 

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Cold

The Vigor cold plunge is the contrast that wakes the body up. Two minutes of bracing cold, two to four times a week — that's enough to shift mood, focus, and recovery. 

Deep heat

Heat

Tylö sauna brings Swedish wellness home. Wet or infrared heat, used regularly, supports sleep, mood, and the kind of long-term wellbeing that compounds quietly over years. 

AVAILABLE NOW, NATIONWIDE  

The Vigor cold plunge — the only cold plunge by Hot Spring®

Built with the same engineering that has made Hot Spring the world's best-selling spa brand. An ultra-quiet pump, advanced cooling and filtration, and enhanced insulation that keeps water chilled, clear, and energy efficient — ready whenever you decide to step in. 

Refreshingly cold, expertly crafted

Chills to 5°C, designed for daily use, engineered to last.

Ready when you are

Advanced filtration keeps the water crystal-clear, with virtually no daily upkeep.

Made to fit your life

Compact 224 × 107 × 74 cm footprint, plugs into a standard 10-amp outlet.

TALK TO US ABOUT VIGOR  

Considering the Vigor™ cold plunge? Let's talk

Our Fieldays gesture — $1,000 off the Vigor cold plunge, available through participating Hot Spring showrooms until 28 June. Tell us a little about you, and a specialist from your nearest showroom will be in touch with a closer look, indicative pricing, and any questions you have. 

Interested in Tylö saunas instead? Join the priority list — we'll be in touch when launch information is ready to share. 
A SIMPLE ROUTINE, BUILT FOR REAL LIFe

Two minutes of cold. Ten of warmth. The difference is felt in days

A contrast routine doesn't need to be complicated. The research points to a modest weekly total — around eleven minutes of cold across two to four sessions — paired with regular warm-water immersion. That's it. The combination is what most people describe as the moment their wellness routine actually starts to stick.

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COMING SOON TO NEW ZEALAND 

A new way to unwind is coming

For 75 years, Tylö has helped shape the modern sauna — Swedish engineering, innovative heating technology, and craftsmanship that lasts a generation. Now, together with Hot Spring, this world-class sauna range is arriving in New Zealand, backed by the local care and expertise you already know.

Faster warm-up in around 15–20 minutes. App-led control, so your sauna is ready when you walk through the door. Energy efficiency that keeps daily use guilt-free. And a 20-year parts guarantee. Available nationwide soon — but first, on display at Fieldays. 

Be first to know about launch updates, early access, and exclusive release information.

Routine-ready
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AT MYSTERY CREEK, 10–13 JUNE

See it all in person at RLB15

Our Fieldays stand is the only place in New Zealand where you can step inside a Tylö sauna, see the Vigor cold plunge alongside the Hot Spring range, and talk through the complete hot-and-cold ritual with the team.

We're on the corner of B Street and M Road, in the Rural Living Outdoor precinct — just across from the toilet block, a short walk from Food Court 3.

EXPLORE THE FIELDAYS CAMPAIGN

Three ways to bring wellness home

The Fieldays offer extends across our full range — spa pools, swim spas, and our newest hot-and-cold therapy line.
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Spa Pools

End the day in warm water. Recovery, family time, and everyday ritual that earned its place. See the Fieldays offer.

Spa Pools
Endless Pool

Swim Spas

One pool. Endless possibilities. A proper swim, year-round, in a footprint a backyard can hold. Explore swim spa bundles.

Swim Spas
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Hot & Cold Therapy (You're here)

Vigor cold plunge with $1,000 Fieldays gesture, plus a first look at Tylö saunas.